Why is it hard to loose weight?

I don't know, but it's another random topic that's what I know! I don't know it was the first thing that came into my head since I've been having issues with it.

So the question that everyone asks: why is it hard for me to loose weight? Well let me just give you some background information. In my house we have a doctor's scale with which we weigh ourselves every saturday and record the numbers on our calander. Thus because we have a pretty acurate scale, my dad urges me to loose a pound a week, and if I don't well he just gets angry.

First of all it's hard for me to loose weight because I'm just plain lazy sometimes. Why? Well to loose weight I usually jump on my mini trampoline for 10 minutes after school and then another 10 before bed. Why don't I want to jump you may ask? It's because I just don't want to do it. Usually I'm in the middle of something (usually homework or gaiaonline), so I have to take a break from it and jump. Therefore because of that, one reason to prove I'm lazy is that I don't want to stop doing my homework because I feel like it's more important then jumping to loose weight.

But there is also another side to working and having to jump when I'm doing homework. Sometimes I plain just forget to jump. Why? Well one reason would be that I haven't really made it a habit; like I haven't laid away a specific time to jump. So because I haven't made it a habit that may be a reason why I forget to exercise. But something else contributes again to this idea. Usually when I'm in the middle of a homework assignment, I'm bent on finishing it. So I focus all my knowledge, strength, and energy to accomplishing it. Thus because I'm focusing everything into finishing an assingment other things tend to be pushed aside and forgotten. So you see? I'm lazy because either I don't want to stop in the middle of homework or I just forget it because I haven't made it a habit, and I forget when I'm concentrating on homework.

Lastly, the other reason is food! Yes I like so many others love sweets. (muhahahaha) Why would this contribute? Well it's because sometimes my mother buys items like fruit snacks or just little goodies. So because I sometimes find these around the house, I am very tempted to eat them. And sadly if they taste very good I might have more than one. So I have no control over my actions anymore. Why? Well at least I know in chocolate there are certain chemicals that send messages to your brain and kind of interfer with your feelings. You see the choclate makes you feel happy, hyper, or the feeling of being in love so it makes you want to have more of it. In other words you in a sense become addicted to food or in this case chocolate so you crave more. Therefore when I find certain snacks that I love these chemicals react to make me crave more food, so I in a sense gain more weight than loose some.

So in conclusion, (wow I love saying that ;) Yes I am still trying to loose weight but sometimes things get in the way. Either I'm just too lazy to exercise or I eat snacks that have chemicals that make me crave for more. So yes food can be bad, but all I need to do is exercise more.